Women's Health Symposium
Thank You to Our Partners
Thank you to Brandon University Women and Gender Studies, Jewish Foundation of Manitoba, and Brandon Regional Health Foundation.
An Event Focusing on Women's Health
YWCA Westman is partnering with Brandon University and other community partners to host a one-day event focusing on women’s health. This will be an event for women from across southwestern Manitoba, featuring information focused on every season of life.
The day will begin with two keynote sessions – the first will talk about managing stress, preventing burnout and promoting resilience among women of all ages. The second keynote will be more focused on peri-menopause and menopause, because although we aim to have individuals of all ages participate in the Health Symposium, every woman will go through menopause so it’s best to know early what you can expect!
Featuring Breakout Sessions with Local Experts
We have also planned for participants to choose from several breakout sessions, featuring local experts, and in some cases women with lived experience in each stage of life. Topics include, but are not limited to:
• Supporting our Daughters Through Puberty
• Trans-Gender & Diverse Health
• Pregnancy & Postpartum
• New Mom Health
• Women’s Pelvic Health
• Menopause & Nutrition
• Menopause at Work
• Embracing the Shift
Committed to Supporting Women's Health Through Every Stage
In addition to the keynote and break-out topics, participants will be able to browse through a Wellness Market, featuring health care practitioners, wellness providers and other businesses and agencies who are committed to supporting women’s health through every stage and phase. The day will conclude with an “Experts Panel” who would be able to answer all those burning, lingering questions that come about after a day of learning. Registration fees are $75 for the day, encouraging a wide cross-section of women from around the region to participate in this empowering day filled with information and support. Tickets will be made available to those who are unable to meet the registration costs.
Planning is ongoing for this inaugural event, but anticipate a wide variety of partners, including educational institutions, health services, businesses, non-profits and health care practitioners.
Meet Our 2026 Keynote Speakers
Women's Health Symposium
Breakout Sessions
This session will invite participants to reflect on the messages theywish they had received as young people and include practical tips and tools for supporting their children through puberty changes. Learn about how to engage young people in conversation, answer difficult questions, and support children through the physical, emotional, and social changes of puberty.
Misconceptions concerning gender affirming care for trans and non-binary people continue to endanger the health and well-being of this vulnerable population. In this session, we will imagine a world where care honours inner knowing and encourages an expansive understanding of gender.
Navigating the Bump and Beyond: Your pregnancy and postpartum questions, answered.
Are you curious about what to truly expect during pregnancy, birth and the first six weeks postpartum? Join us for an open, interactive Q&A breakout session hosted by a panel of three experienced midwives.
Who Takes Care of Mom? What Nobody Tells You About Taking Care of You. We will explore what health and wellness really looks like throughout motherhood, beyond the traditional six-week postpartum check. We'll challenge the pressure to "bounce back" and explore practical, realistic ways mothers can prioritize their physical, mental, emotional and social well-being while navigating the transition into motherhood.
More Than Kegels: Whole-Body Pelvic Health - Bladder, Bowel, Breath & Beyond. It turns out "Just do your Kegels" was never the full story. In this session we'll get into what actually drives pelvic health - bladder and bowel function, the breath-core-floor connection, and how your nervous system plays a bigger role than you'd think. We'll also briefly walk through what's normal (and what's not) decade by decade, from your 20s to our 60s and beyond.
Learn how food choices can help ease menopause symptoms and support your changing health needs. This session explores practical, flexible nutrition strategies to enhance well-being during perimenopause and throughout the menopausal transition.
This session will focus on what menopause looks like for working women, how it manifests in leadership and professional identity, and what women need to know to navigate this transition with confidence and clarity.
Join us for an informative and compassionate session exploring women’s health and intimacy after menopause. Presenters will share insights into the realities many women experience post-menopause, including the physical, emotional, and relationship changes that can continue as we age.
Register Now!
Women's Health Symposium
Don’t miss out on this empowering day of information and support for women’s health.
Event Information
- Standard ticket: $75.00
- November 7, 2026
- Start Time : 9:30 AM
- Brandon University, Brandon, MB
Get Involved
For more information, or to get involved:
Christine English, Director of Organizational Services, YWCA Westman
Email: christine@ywcawestman.ca
Office: 204-571-3680
Become A Sponsor
From event sponsor, breakout sessions, from lunch to coffee breaks, there are a wide variety of ways that your business can support a day of learning for women from across southwestern Manitoba. Reach out to learn about the best way for you to get in front of hundreds of women ready to embrace their health and well-being, in all ages and stages!